These aren’t your father’s anchovies!

Fried Seafood in a Cone from Take Away Friggatoria il Pescato Cucinato in Riomaggiore

Every third Saturday in June is the Sagra dell’Acciuga Fritta in Monterosso al Mare, Liguria. Yesterday was the scheduled event, however due to bad weather and lack of fish, it was postponed. Bad news for locals and travelers who were hoping to attend, but mother nature could be working in my favor since I will be there next weekend and I am hoping to “catch it.”13307192_653649474786560_6643499018188605037_n

If you’ve grown up in the United States, like I have, your idea of anchovies is a bunch of salty, smelly fish packed in oil and stored for god knows how long. They come on top of your pizza or caesar salad and that’s about the only time you see them. On the Ligurian coast of Tuscany, anchovies are a whole lot different. I discovered this last year when I participated in the Mangialonga Levanto with friends Ann & Robin. Anchovies were one of the menu items and it was the food I thought I would like the least, but much to my surprise, enjoyed the most! They are served a variety of different ways but the local friggatorie shops make enjoying them a quick and easy meal mixed with other seafood and french fries.


Take Away Il Pescato Cucinato in Riomaggiore

Monterosso al Mare is part of the chain of five, seaside villages known as the “Cinque Terre.” Located in the Italian province of Liguria, the population of the Cinque Terre swells in the summer when tourists from all over the globe come to view it’s charming villages and natural beauty. Liguria boast 25 “blue flag” beaches (blue flags are used to designate a high quality, clean sea). The Ligurian coasts is dotted with many seaside villages accessible by train or car and also home to the area known as the Italian Riviera.

Sharing Seafood and Wine with Friends

Excellent “Take away” Friggatorie (fried food shops)dot the Ligurian Coast and serve freshly caught and fried seafood in a cone. Go on, give ’em a try; these aren’t your fathers anchovies!

Check Pro Loco Monterosso Facebook for updates on the rescheduling of the festival.

Lisa M. Vogele is the author of Food & Folklore: A Year of Italian Festivals,  a travel reference guide that “helps you go local” by incorporating festivals into your travel planning. You can find out more information  at Lisa’s Travel Guides

Photo Credits:

All Photos by Robin Russo

Il Pescato Cucinato – Via Colombo 199
19017 Riomaggiore, Province of La Spezia

A Different Kind of Food & Wine: The Mangialonga Levanto

VOGELE Approaching Legnaro

Last year was the 33rd year of Aspen Food & Wine; for Levanto’s Mangialonga it was a 20th anniversary. Aspen’s Food & Wine is attended by 5,000 foodies from around the world and celebrity chefs. Levanto had one day of 1,200 hikers, a lot of Nonna’s in the kitchen, and local Ligurians enjoying food, hiking and occasional dancing with friends, family and strangers.

Levanto is a gateway to the Cinque Terre, Italy’s famed five towns clinging to the cliffs and coastline in the Liguria Region. It’s the first train stop just north of the Cinque Terre, has a larger town center and feels a little less touristy. Like its Cinque Terre neighbors, it’s both a coastal resort town and great base for hiking. It boasts a large beach you can surf at, is surrounded by 16 medieval villages and plenty of trails for exploring.

I found the Mangialonga Levanto while researching festivals and planning a trip with my friends Ann & Robin. When traveling I like activities that are a bit off the beaten track providing a deeper cultural and local food experience. I suggested we participate in this festival, they agreed it was not to be missed and a great way to cap off our 10 days in Italy. We bought our tickets the first day they went on sale and two months later we were in the second group departing Piazza Cavour donning our official blue handkerchiefs while heading for the hills to begin our food & wine odyssey.

The groups were spread 20 minutes apart but by the second and third stops they had blended in a slow-motion trek through the valley above Levanto. The brochure published by Consorzio Ochhio Blu listed the official distance of the trek at approximately 15 km. The well-marked path was strung together by a combination of local roads, cobblestone streets and lush wooded paths filled with wildflowers and even wild asparagus. We walked through lemon trees, olive groves and grape vines; past donkeys, gardens and a farmer hard at work. Every turn of the path revealed a different, beautiful vista of the sea, charming villages and verdant hillsides.

VOGELE Legnaro to San Bartolomeo2Each May this festival alternates between 2 paths connecting different combinations of 16 medieval village communities. The menu is published several weeks ahead of time, each village offering one part of the 9-courses served by locals. The anchovy soup was the biggest surprise; it was a thick combination of anchovies, tomatoes, olive oil and fresh herbs. As tasty as the soup was, the ravioli with meat sauce and stuffed lettuce leaves tied for my first place vote. We also enjoyed the other offerings of focaccia with sage, bread with minced lard, chickpea fritters (all agreed the best we had during our stay on the Ligurian coast), fava beans with salame and castagnaccio (a very dense and not particularly sweet chestnut desert).

VOGELE Stuffed lettuce leaves in PastineDJ’s and singers accompanied the food at each stop spinning everything from the 70’s hit “Gloria” to current favorites like PitBull and traditional folk tunes. In total we visited 8 villages working our way back to the Levanto grand finale complete with espresso, cookies, liqueur and a DJ to bring the party full circle into the night. The walk was estimated to take 3.5 hours of actual hiking time; with additional time to eat, drink, enjoy the music and great people watching it took us 5.5 hours start to finish and was well worth the effort.

VOGELE Ravioli with Meat Sauce LegnaroSometimes called Mangialunga (Long Eat), sometimes Mangialonga, it’s a bit like “tomayto” or “tomahto”. Both are correct. Levanto isn’t the only town in Italy to host an event like this, or Europe for that matter. Similar Italian events occur in La Morra, Val Graveglia, Recco, Fivizzano, Badia Prataglia and Paspardo each year. Mendrisio, Switzerland hosts both a spring and winter version. Walking wine and food events in the United States include the “Tahoe City Wine Walk” (California), “Food & Wine Walk of Red Bank” (New Jersey) and “Vintage Redlands” (California); each offering a more flat, condensed version.

Though a newcomer to this type of event, it won’t be my last. Food. Wine. Hiking. It’s the Mind Body Spirit ideal of Aspen & life balance exemplified.

Visit Levanto: Visit Levanto Tourism Site

Mangialonga Information: Consorzio Occhioblu

(Tickets go on sale approximately two months before the event)

Four Fabulous Food & Folklore Festivals

P1030040You have your pick of festivals to attend this weekend in Italy: lemons or fish on the Ligurian coast, rowing in Venice or running in Gubbio. Rather than choose between them, I decided to give you a taste of each.

This Saturday, food is the focus on the Ligurian coast. Monterosso al Mare is the northern most stop of the Cinque Terre (five lands) full of picturesque pastel-colored houses along the Mediterranean coastline.  The Festa del Limone in Monterosso highlights the lemon in food offered by vendors throughout the old town. Each year a special gastronomic walking tour is also offered and you can eat your way through each course at different stops in the old and new town, including a visit to a fragrant lemon vineyard. There is yellow everywhere as residents compete with elaborate window displays using lemons, children run lemonade stands, folk musicians stroll and street food to eat, including some awfully yummy porchetta! My friend Robin and I took the tour last year and weren’t disappointed in the quality of food or atmosphere; our group was expertly lead by Kate Little of Little Paradiso Tours and the plucky Valentina (the namesake of Villa Valentina in Levanto, a high-end B&B).

Also this Saturday, The Sagra del Pesce in Camogli has been held since 1952 and is a highly anticipated event. A huge quantity of fish is fried in a gigantic frying pan then shared with locals and visitors. The locals hope it will bring the generosity of the sea to the local fisherman. Retired frying pans are kept and displayed on a wall near the harbor.

Every May 15th since the year 1160, the City of Gubbio, deep in the green valleys of Umbria, holds the Corsa dei Ceri. Three guilds challenge each other to carrying three towering candlesticks, each weighing in the 800 pound range, on their shoulders up to the basilica of Sant’Ubaldo.  There are events for several days leading up to this grand finale.

7300023284_f1b26f15e5_bVogalonga literally means “Long Row”.  It’s a boat race from Piazza San Marco to Burano and back (20 miles/32 km roundtrip). Hundreds of boats take part with many participants in historical costumes. It is held each May 15th and this year is its 42nd celebration.


Pro Loco Monterosso (office at ground level of train station – tickets for gastronomic walking tour)

Kate Little of Little Paradiso Sommelier & Tour Guide

Villa Valentina in Levanto

Vogalonga Official Information

Corsa dei Ceri Information

Photo Credits:
Monterosso al Mare Festa del Limone all photos Lisa M. Vogele & Robin Russo
Retired frying pans of Sagra del Pesce: Jukk_a via / CC BY
Fisherman in Camogli, Liguria: via / CC BY
Harbor of Camogli at Sunset: via / CC BY
Corsa dei Ceri, Gubbio, Umbria: GregTheBusker via / CC BY
Vogalonga, Venice, Veneto Participants: Old Fogey 1942 via / CC BY-SA
Vogalonga on the Grand Canal, Venice: dalbera via / CC BY



Fabulous Foodtruck Festival

Last May, after a blitz tour of the beautiful Cinque Terre in the rain, I hopped on a train to Sarzana with my friends Ann and Robin to find the STREEAT food truck festival.  The festival highlights food from various regions of Italy and select foods from other countries.  It felt like a foodie tour of Italy, all wrapped up in a bow on Piazza Matteotti.  I’ve always loved the Ape microtrucks seen throughout Italy.  These “tricked out” Apes in the food truck festival are brilliantly designed to showcase their specialty food.  We took turns retrieving a different Italian dish or dessert from the trucks then sampling and critiquing it. Of course, we enjoyed everything, accompanied by some Italian Spritzes.

Sarzana is at the foot of the less touristy Lunigiana area of southern Liguria. Located between the famed Cinque Terre and Tuscany, the Lunigiana are hills filled with villages, thirty castles and of course, fine food.  It takes its name from Luni, an ancient Roman town that no longer exists except for a few remaining ruins.  One of the highlights in the city of Sarzana is the Fortezza Firmafede, referred to simply as La Cittadella.  Built in 1249, destroyed in the “War of Serrezzana” by Lorenzo de Medici and the Florentines in 1487 then re-built, it’s only a short walk from the train station and worth a visit if you are interested in historic fortifications.

Today is the first day of the 2016 European food truck tour throughout Italy. It begins at Torre Quetta in Bari and will continue on to Langhirano, Mantua, Udine, Padua, Milan, Verona and Genoa on various dates in April – June. The remainder of the schedule, which will continue into fall, has not yet been announced.

#streeat #bari #foodtruck #festival #italy #italyfestivals #foodandfolklore

STREEAT Food Truck Festival Information

STREEAT Food Truck Festival on Facebook

Photo Credits: All Photos by Lisa Vogele at the STREEAT Food Truck Festival in Sarzana, Italy May 2015 @travelwithlisa ; Author of the forthcoming book: Food and Folklore: A Year of Italian Festivals, available Summer 2016.